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The Shift: Three Months

In between sessions, you will work on practices that are designed for you as a daily tool to improve your body’s alignment and functioning.  This program is designed to meet your unique needs so expect full facilitation of the following into your sessions:

- Embodying Massage
- Gyrotonic
- Nutritional Counseling
- Physical Therapy

I will coach and support you in your growth via email and phone, always in your corner to provide guidance and gentle accountability. Throughout this program we will formulate solutions that specifically address the major issues that you are struggling with.

Learn about my other programs


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connection
Connection
Life is a sacred gift. Recently, I have been enjoying time with clients that talk all about how much they feel…
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Integrate to create
What's your intention? How do you want to feel?