The Awakening : Six Months

Throughout the course of this six-month program, I take a 360 degree tour of your current status quo. We work together to identify the shifts and transformations we will focus on. I will create a roadmap of our journey together that explores the following questions: What are you craving? Where
do you want to be? How do we get you there?

With the right nutrients: awareness, contemplation, meditation, self-inquiry, strength and mobility, we will lay the foundation that you will build upon to enjoy the life you want in the body you love. This program is designed to meet your unique needs so expect full facilitation of the following into your sessions:

- Embodying Massage
- Gyrotonic
- Nutritional Counseling
- Physical Therapy
- Daily Email and Phone Support—Access to Me As You Need
- Personalized Roadmap Created to Help You on Your Journey

When your mission is accomplished, we celebrate. We acknowledge the journey and define what is next for you. Off you go living your life to the fullest.
Learn about my other programs

Life is a sacred gift. Recently, I have been enjoying time with clients that talk all about how much they feel…
Integrate to create
What's your intention? How do you want to feel?