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spiraling
Music has a profound impact on my daily existence. Musical sounds have always felt like a gift to my very…

centering
Confucius wrote, “I want you to be everything that’s you, deep at the center of your being.” My latest…

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Awakening of the Senses: Gyrokinesis Immersion In the toughest moments in my life, I always seek to feel…



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connection
Connection
Life is a sacred gift. Recently, I have been enjoying time with clients that talk all about how much they feel…
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Integrate to create
What's your intention? How do you want to feel?